Good morning, I would like to know how long will take to receive the keto meal plan. Good information even though I’ve been on keto for 2 months now. I am more interested in having a daily menu/meal plan figured out per my info furnished.Macros cheat sheet – Explains everything you need to know about macros to succeed on keto. Foods to avoid on keto – Detailed and specific list so that you know exactly what to watch out for.
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